Service Description

An end to end sports wellness consultation including the Health and fitness needs (BMI, BMR, BCA), Nutrition and diet planning (pre, post, travel and relaxation periods), supplementary foods for performance enhancements, exercise routines. A holistic approach for fit and healthy team. I will work with you to understand your specific needs and prepare a customised wellness program to be delivered to your group of sports persons, coaches and academy staff to get the best results.

Contact Details